The Morgan Plus Four Super Sports Sports Car

A review of The Morgan Plus Four Super Sports Sports Car, covering development, important features, and technical data of this the fifth model in the Morgan range.

In this Article, I offer a nostalgic look at the Morgan Plus Four Super Sports, one of an elite group of classic cars, which was manufactured during the period 1936 to 1950.

The creation of the Morgan Plus Four Super Sports is, in essence, down to the skills of Chris Lawrence, whose Morgan Plus 4 was very successful in the 1959 UK Race Season.

In 1962, his competition successes came to the notice of Peter Morgan, who offered him Morgan works support.

As a result, he won his Class in the 1962 Le Mans 24 hour race.

Under the name Lawrencetune, he prepared engines for Morgan when specially ordered.

The Lawrencetune Morgan Super Sports used the aluminium low-line bodies prepared specially for Le Mans.

However, prior to low-line Super Sport production, a number of hybrid Plus 4’s were produced with the original steel high-line bodies, coupled with aluminium wings, and Lawrencetune engines.

These are now a highly sought after models.

During the period mid 1950’s to early 1960’s, the Morgan Plus 4 was powered by a series of Triumph TR engines and gearboxes.

In 1960, Morgan teamed up with Lawrencetune, who modified the engines of a small number of Plus 4’s which were entered into various endurance events, including the Le Mans.

Since it was not unusual for these modified cars to secure at least Class wins, they duly created interest amongst the sports car fraternity to encourage Morgan to produce equivalent modified Plus 4’s.



What in the World Is Tui Na (And Why Should I Care?)

Tui Na is quickly making its way into the Western World of medicine. This physical therapy originated tuin10 in ancient China and works by increasing the energy flow in the body and thus, bringing your body’s systems back into balance.

Below we have answered two of the most common questions about Tui Na.

1. So, is Tui Na just another fancy word for a Chinese massage?

It is a medical massage; however, it uses various hand techniques as well as the elements of acupuncture. This may include rolling, kneading, pulling as well as acupressure. This is trauma prevention and treatment system, so can be painful as it uses deep tissue manipulation.

Tui Na translates to “push grasp” and is more than just a standard traditional massage. It is used to treat both physical ailments as well as promote mental balance in your body. Furthermore, it concentrates on a rich history of theory and technical understanding of the anatomy of the body.

In China there can be extensive operations on the spine to manipulate and correct prolapsed discs using a technique called ‘Da Tui Na’ which is 90% effective over surgery.

2. Is it the right treatment for me?

For those who suffer from back pain, stomach pain, headaches, tooth aches, arthritis, pain from strains and pain from sprains, this therapeutical modality can help relieve some of this pain. It can also help with gynaecological and reproductive problems as well as high blood pressure, weight issues and stress related problems.

For those who are looking for a way to relax your mind and body and return to a state of harmony, this medical massage therapy can also help you find this energy balance.



A Romantic Day at the Well Spa in Indian Wells

Health and happiness is the key to any good, long-standing relationship that desires to flourish and grow with time. And The Well Spa at the Miramonte Resort & Spa is where my wife and I found some time away from the pressure of every day living. It was at the oasis in the desert that we had a chance to unwind and to let our minds be comforted and our bodies stimulated.

When we stepped through the doors of the Well Spa, we were greeted by a welcoming staff who gave us a brief tour of the 12,000 square foot facility that was equipped with men & ladies steam rooms and locker rooms, a river bench water therapy, nine indoor treatment rooms, five outdoor treatment spaces, a watsu pool along with a quiet meditation room, a spa retail shop and a beverage bar.

During the tour, we peeked into their grand fitness studio that was equipped with everything from treadmills to Stairmasters to universal machines to free weights as well as two outdoor pools with hot tubs. But our purpose here was this a day for relaxation and rest.

So came the moment of decision for me and my lovely wife. We were told in detail about the unique services that were provided such as the Aqua Well which combined innovative massage with yoga-like stretching techniques into a whole body dance while floating in a pool of water that is heated to one’s body temperature. Also mentioned was the Bagno Vino which is also known as wine baths and Vichy showers that were provided on tables built from 100 year old Acacia cedar.

We also took notice of the variety of massages The Well Spa offered. Their signature massage was the Mediterranean Massage which stroked the skin in wave like motions with essential oils of basil, orange and lemon. There was also the Maestro Massage where we were given the choice of a 30, 45, 60 or 90 minute massage where we would paint a picture with words as to what we would like our massage to be. Other offerings included the Aqua Well massage were the Cobblestone Massage, the Map of the Body which relieved stress by putting pressure on the feet, hands and scalp, the Mother-to-Be Massage, the Aroma for Life Massage,services-aqua the Table Yoga Therapy and the Desert Rain Massage.

What ultimately caught our eye and peeked our love interest was the Couples Treatment that The Well Spa provided. So off we were to enjoy a little soothing and rubbing together so to melt away the tension in the confines of our private space.

We started with a 15 minute Couples Seated Barrel Soak. Sitting in a cozy, fit for two, barrel on the outdoor balcony that overlooked the Santa Rosa Mountains, the two of us shared a moment of tranquility as the silence surrounded us and allowed us to breathe. We were given the option of a massage before or after the soak in which we decided to take before. We then moved on to the Romance Ritual which lasted 60 minutes. Here we enjoyed a unique massage that included the moisturizing effect of Shea butter mixed with our choice of a custom raw ingredient like grape seed or crushed pearl or rice powder or olive seed. The deepness of the rub along with livening feeling of the skin made this a heightening moment in our experience at The Well Spa.




Senator Thom Tillis

The North Carolina Republican attended Trump’s Rose Garden event to announce his nomination of Amy Coney Barrett to the Supreme Court last Saturday.Senator Ron Johnson
The Wisconsin Republican’s test results were announced on Saturday morning, but it’s not clear if Johnson was exposed to anyone in the White House cluster. His office said that he was in contact with someone in Washington, D.C. on September 29 who later tested positive for COVID-19, but did not say who, or where they were in contact.

Notre Dame president Father John Jenkins
The college president, who was in attendance at Amy Coney Barrett’s nomination (she teaches at Notre Dame), announced a positive test on Friday morning. Jenkins, Trish Correspondents who published an op-ed in the New York Times last May arguing that reopening Notre Dame for in-person classes was “worth the risk,” has received criticism for failing to wear a mask or take other safety measures during his time at the White House.

According to the university, Jenkins got tested after he learned “that a colleague with whom he has been in regular contact tested positive,” but it’s not clear if Jenkins was exposed to that person before or after the White House event. Earlier this week, Jenkins sent a letter to the Notre Dame community apologizing for not wearing a mask at the event and shaking hands with other Rose Garden guests, explaining that he had received a negative test result from a COVID-19 rapid test and was told that meant he could remove his mask. He also said that he was quarantining as a result of his conduct at the event.

This post has been updated.

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Donald Trump Could Be on Trial Sooner Than You Think
Federal Judge Rebukes Trump’s Effort to Overturn Pennsylvania Election Results
The Final Gasp of Donald Trump’s Presidency
Trump Campaign Distances Itself From Conspiracy-Minded Trump Lawyer
The Danger (and Ineptitude) of Trump’s Failed Coup
Donald Trump Could Be on Trial Sooner Than You Think
Federal Judge Rebukes Trump’s Effort to Overturn Pennsylvania Election Results
The Final Gasp of Donald Trump’s Presidency
Trump Campaign Distances Itself From Conspiracy-Minded Trump Lawyer
The Danger (and Ineptitude) of Trump’s Failed Coup
Donald Trump Could Be on Trial Sooner Than You Think
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A third COVID vaccine shows encouraging early results, and it’s easier to store than the other two

The coronavirus vaccine developed by the University of Oxford and the British-Swedish pharmaceutical giant AstraZeneca is up to 90 percent effective when administered at a half dose and then a full booster dose a month later, scientists said Monday.


The announcement follows upbeat results from two other front-running vaccine candidates, by Pfizer-BioNTech and Moderna, in the last two weeks.


The Oxford-AstraZeneca vaccine is likely to be cheaper than those made by Pfizer and Moderna, and it does not need to be stored at subzero temperatures but can be kept in ordinary refrigerators in pharmacies and doctor’s offices.


AstraZeneca executives said the vaccine is already being manufactured. The first 4 million doses could be ready in December, and 40 million could be delivered in the first quarter of 2021, they said. By the spring, the company and its global partners in India, Brazil, Russia and the United States could be cranking out 100 million to 200 million doses a month.


Shiulie Ghosh

Shiulie Ghosh (Bengali: শিউলি ঘোষ,/ʃjuli ghɔːʃ/, brought into the world 28 September 1968) is an independent TV writer, meeting mediator, writer and head of a media administrations organization.

Shiulie once in the past worked for the BBC, ITN and Aljazeera. She directs banters for customers including the World Health Organization and the UN. She likewise composes youthful grown-up fiction books, and is low maintenance reporter at the TRT World department in London. She outsources as an anchor on the nightly news hour program. jimnews


1 Career

2 Personal life

3 References

4 External connections


Early Career

Ghosh started her vocation as a program colleague at Radio Cleveland.

In 1990 she was acknowledged as BBC News learner and worked in different posts at the BBC for the following eight years.

In 1998 she joined ITV News, advancing to Senior Correspondent and ultimately being delegated Home Affairs Editor. In 2001 she was named Best Television News Journalist at the British Telecom Ethnic Multicultural Media Awards (EMMA).

Al Jazeera English

In 2006, Ghosh joined Al Jazeera English as a news presenter.[1] She was the initial anchor on the station’s dispatch in Doha on 15 November 2006. What’s more, she facilitated Every Woman, a show zeroing in on ladies’ issues from around the globe, for which she won the Editor’s Choice Media Excellence Award from the Association of International Broadcasting.

Ghosh likewise introduced the current undertakings program ‘Inside Story’.

Ghosh was included in Qatar’s triumphant 2022 FIFA World cup offer introduction video.

She left Aljazeera toward the finish of 2015 and set up a media administrations organization in the UK, Aero Productions Ltd. She is currently a meeting host and mediator, just as an independent moderator for TRT World in London. She is likewise an effective writer, with a few books distributed since 2018. They incorporate the youthful grown-up metropolitan dream arrangement ‘Girl of Kali’, the paranormal sentiment ‘Realm of Salt’, and the YA metropolitan dream experience ‘Sign of the Djinn’.

Individual life

Early Life

Ghosh was conceived in Leeds, however the family moved to India soon subsequently. The family returned and resettled in the north east of England quite a long while later.


She was instructed at the Avenue Primary School, in Nunthorpe, Middlesbrough, and afterward at Teesside High School. She moved on from the University of Kent with a distinctions degree in law. She was made a Master of Arts by the University of Teesside in 2003.


Ghosh is hitched to Simon Torkington, a previous BBC News editorial manager, and they have one little girl.


Ghosh is a supporter of the foundation Build Africa which upholds instruction for youngsters in Uganda and Kenya.


Dowell, Ben (21 July 2006). “Ghosh to join Al Jazeera”. London: Recovered 2008-12-21.

Outer connections

Shiulie Ghosh official site

Shiulie Ghosh on IMDb

Shiulie Ghosh Amazon Author Page


Al Jazeera English characters

Anchors – Doha

Dareen AbughaidaMartine DennisHalla MohieddeenAdrian FinighanDarren JordonRob MathesonKamahl SantamariaFolly Bah Thibault

Anchors – London

Felicity BarrJulie MacDonaldMaryam NemazeeBarbara SerraLauren Taylor


Malika BilalMarwan BisharaRichelle CareyRichard GizbertFemi OkeJosh RushingSebastian Walker


Richard AngwinEverton FoxSteff Gaulter


Andy Richardson


Hoda Abdel-HamidSteve ChaoDavid ChaterAlan FisherDivya GopalanPeter GresteCasey KauffmanZeina KhodrHaru MutasaYvonne NdegeLucia NewmanMarga OrtigasBarnaby PhillipsRob ReynoldsJacky RowlandAndrew SimmonsClayton SwisherStep VaessenJacob Ward

Previous characters

Derrick AshongZeina AwadLukwesa BurakMelissa ChanStephen ColeBrendan ConnorGhida FakhryShereen El FekiElizabeth FilippouliLisa FletcherSir David FrostSteve GaisfordImran GardaShiulie GhoshJennifer GlasseTony HarrisMehdi HasanFauziah IbrahimRizwan KhanPhil LavelleAvi LewisHamish MacdonaldDavid MarashAnita McNaughtAyman MohyeldinTeymoor NabiliAnand NaidooArthur NeslenRageh OmaarShahnaz PakravanAmanda PalmerVeronica PedrosaRawya RagehMark SeddonSherine TadrosSue TurtonMonica Villamizar


Buying Spanish Property

Buying a Spanish home is no longer the domain of the rich or criminal fraternity. The popularity and proliferation of programmes and magazines extolling the virtues of Spanish lifestyle, coupled with the UK property boom in the early 2000’s and cheaper Spanish property prices means many people now have the means to buy a second home – something which, only a few years ago, was inconceivable.

Traditionally the older generation came to Spain to retire or live during the winter months. Now, though, the sands have shifted and many younger families are making a permanent move here, realising the great benefits to living in Spain, warmer climate, healthier living, better for bringing up children to name but a few.

Buying a property in your own Country is a complex and sometimes frustrating undertaking and, second to going through a divorce, is reckoned to be the most stressful thing you can go through. Add to that a different culture, language and process and what you have is a recipe for disaster.

Buying a home in Spain is no more risky than buying one in your own Country. Your investment is secure, there is likely to be a long term growing market and the process is straightforward, if not a little long winded. However there are some pitfalls which can cost you lots of money if you are not careful.

It is quite incredible but many people coming to Spain leave common sense behind, get carried away by the thrill of buying a new home in a new country and forget basics that they wouldn’t dream of at home. Such things as

1. using a solicitor

2. carrying out due diligence before buying a property

3. researching the area they are looking to live in, or the zone they are going to buy in

4. accepting what someone tells you as gospel

They then wonder why there are problems later or why the house they bought that was so idyllic and cheap is not acceptable because it is miles away from anywhere.

So how do you reduce the chances of mistakes and make the process as seamless as possible?

It is really very simple. Most of the things that can and do go wrong – do so because a lack of attention to detail or lack of knowledge on behalf of one of the parties. So the basic answer to Spanish Magazine this is two fold:

1. Arm yourself with knowledge.

Ask yourself this question. If you had EUR100,000 to invest in stocks and shares and a salesman told you that he had a sure fire winner – would you invest without a further thought – or would you find out a bit more about the company from independent sources? Incredibly people give more thought to the selection of their car than they do to buying their home in Spain.

Understanding how the process works is a fundamental step in any situation in life – so why should it be any different when buying a property in a foreign country. By knowing what you should be doing, even if someone else is doing it for you, you can easily spot when things start to go wrong and ensure they quickly get back on track. If nothing else there is a certain comfort in knowing what is going on instead of being at the behest of others. More importantly you don’t leave yourself wide open to being taken for a ride by unscrupulous people who prey on the lack of knowledge of foreigners (usually other foreigners I hasten to add)

2. Find someone to help you through the process

Someone with local knowledge and an understanding of the processes involved. Someone who can speak the language – it is surprising how many Estate Agents in Spain don’t bother to learn even the most rudimentary of Spanish. Most important of all make sure that person is acting on YOUR behalf.



Fast Fat Loss is This Simple

Getting rid of the extra fat on your body is really simple to do. It’s not easy, but it is simple. And you may not like what I’m getting ready to say. Stop eating simple carbohydrates.

When I say stop eating simple carbohydrates, I am not telling you to try a no carb diet. In reality it’s almost impossible to cut carbs out of your diet completely. And you don’t want to cut carbs completely, you want to cut simple carbs.

Simple carbohydrates give your body very quick energy to burn. They are an excellent tool to use if you are doing heavy physical activity. If you’re running a marathon for example, or you’re walking across the country, your body needs that simplestartllc quick energy it can get from simple carbs. Most of us barely walk around the mall once a week though. Instead, we sit on the couch and watch TV, or ride around comfortably in our cars. We live fairly sedentary lives. And because of that, our bodies have no need for the fast energy that simple carbs give it. If we eat them anyway, even though we don’t need them, and the body will convert them to fat and store them for when we do need it.

But that’s where the problems come in. Most of us never need that extra fat that’s been stored. We keep giving our body more simple carbs it can’t use, so it keeps converting those carbs into more fat. It never burns any of it. So if you want to lose the extra fat you have, and stop adding more that you don’t need, you need to start restricting how much quick simple energy foods you feed to your body.

This is a simple concept that many people misunderstand. They don’t seem to realize that getting rid of simple carbs is different than getting rid of all carbs. Natural foods will give you the carbohydrates you need. Leafy spinach for example, broccoli, and cauliflower are all excellent examples of healthy ways to get complex carbs along with the vitamins and minerals your body actually needs. Eating those types of foods, even though they do contain carbohydrates, is completely fine to do. In fact, it’s strongly encouraged that you eat as much of those as you want. Simple carbs are those that are burned very quickly. These include common sugar, white rice, and standard pasta. Regular white bread, pastries, cookies and cakes are also forms of simple carbs. These are the types of foods you need to eat in severe moderation if at all.

Simply replacing white bread with wheat bread can go a long way towards helping your body burns fat faster. The fastest way to burn fat however, is to not eat bread at all. Or cakes, or cookies, or any of those other simple carbs we just talked about. Try starting your meals with a large salad, or a generous helping of vegetables. This will help fill you up, make you feel satisfied, provide your body with extra fiber that it needs, and only give it the types of carbohydrates it can actually use instead of those that add fat to your body.


Simple Garage Door Repair

Simple Garage Door Repair
On rare occasions, the fix is as simple as replacing the garage door opener. Before you go spend too much time trying to figure out what is wrong with your garage door, make sure that your garage door opener is working properly.

I am the owner of Garage Door Repair Bellevue []. I have been in the garage door trade since 1987 and have been fixing and replacing garage doors and door operators ever since. I have worked for some of the biggest and smallest door companies in the area before opening Auburn Garage Door Repair in 1995. I love to educate and serve those interested in garage door repair in their local area so that they have the best quality services to match the size of their wallet.

A garage is more than just a place to keep your car safe and to store some tools and other supplies. In most homes, the garage is another vital entry point into the house, and therefore must remain secured at all time. This is why problems with the garage door should never be left till later. Also, if the problem is severe, it should be taken care of by a professional.

When their garage doors jam or break, some people simply make temporary repairs like boarding up the broken areas. They think that as long as their doors look normal, no thief would ever think about testing their garages. However, this is where they’re wrong as most thieves consider garages as good places to break into. A weakened door or unsecured hinges can turn your garage into a haven for intruders.


perfect to take out imperfection

Would you be shocked to learn that droopy necks, jowls, pouches and saggy cheeks actually don’t need the invasion of a surgeon, or paralysing Botox injection fillers? There actually is a way to get your face lifted, your muscle groups tightened, and your youth shining back via into the mirror. It takes jiffy of your time each day, and the results are that of your plump, cheeky little face 10-15 years ago!


Quite just by performing facial exercises, not any previous train the secret of youth in thumbs and fingers! Manipulated movements that help to contract your face and tone our facial muscles.

It’s high time that you simply awaken your muscle tissues, and get again your youth. While you flip to facial exercises your skin seems to be rejuvenated, as if you just bought the most costly and effective facial scrub on the market. You really didn’t must although because the secret of the workouts is promotion of blood move, extra oxygen to the face, plumper muscle groups on account of firming work outs. You’ll have the ability to enhance your attractiveness, and assist to maintain them there as soon as again.

You don’t need to purchase special tools to accompany the regime, you need yourself – your face and the time to discover ways to perform, the every day regime of facial exercises.

They need to change their facial features however merely can’t. Not because they don’t have completely different emotions and feelings to change their face, just because the Botox has ‘frozen’ the facial muscles, and so they couldn’t move their mouth for cash!

Photograph store editing is perfect to take out imperfections, however do you actually wish to must ask the photographer to edit your family picture and take out wrinkles?


Health Care Reform – Let It Come But Be Ready for Change!

To stir emotions the health care reform debate doesn’t have to peel the onion back very far. There are those who could always afford health insurance and are worried that their costs will significantly rise in the attempt to cover the cost of care for those who have gone without. There are those with numerous and expensive to treat medical problems, who have no health insurance or inadequate health insurance coverage and they need relief, now! And there are those who are healthy, have chosen not to have health insurance, and resent a mandate requiring them to “buy-in” or face monetary penalties.

The Health Care Affordability Act of 2010 is wide in its scope and goals. First, it moves us to a place where most Americans will be covered by health insurance. This will remove “the” key impediment to “routine” health care services for millions of Americans. Subsidies will insure health care insurance regardless of an ability to pay and just because you have pre-existing medical conditions you will still be eligible for “reasonably priced” coverage. Stated another way, insurers will not be able to reject you or drastically increase your premiums if you suffer from chronic illnesses that generate a high level of claims, nor will they be allowed to set dollar limits on health insurance coverage.

To fund these objectives the Health Care Affordability Act requires all Americans to purchase health insurance. There will be subsidies if you are in a low income category and if you have no ability to pay anything you will be eligible for Medicaid as these state level programs will be more accommodating and act as the ultimate safety net. Through its mandates, the law requires millions of healthy individuals to pay into the system. The idea here is that those of us who are not in need of health care will fund those who draw from it. Since any of us can succumb to a health emergency at any time and thus become in need of potentially costly health care interventions those who support the mandate feel that this is fair – we are simply looking out for each other. Next, there are numerous plans in testing phases that are designed to make the delivery of health care more efficient and more cost effective. These pilot programs are being managed by the Center for Medicare and Medicaid Services (CMS) and include the cooperation of health systems throughout the country. These are complex to say the least and in early development stages and until proven, which is years from now, it is not known what their effect will be.

I support the attempt by the Obama administration and others to get something done on this pressing national issue. But there is a lack of candor about the cost, where the funds will come from, what treatments and medical technologies will be restricted due to very high costs and how the demand of millions of newly insured patients will be managed in terms of timely access to care and treatments. I have spent forty-one years of my life in a medical technology career that focused on global health economics and reimbursement issues and believe me, something will have to give. In every country outside of America, health care budgets are limited and capped. Fees to hospitals and physicians are set, annually reviewed and kept in check and new medical technology prices and access to them are restricted in subtle and not so subtle ways. And if you think that these policies won’t happen in America – think again, as spending limits are being set and will be set and we will have to live within them!

Having said that, let’s continue on with the reforms, some government mandated, some driven by the market place as conservative health policies propose. Just know that we will be dealing with health care reform for a very long time and there are going to be a lot of disillusioned folks along the way, newly enfranchised and otherwise. The emerging health care system will be “more just” but it will require real and noticeable sacrifice from the majority of Americans who heretofore never much worried about the fairness of it all.