“Why aren’t people successful in life? I can tell you it’s because of habitual habits that diminish their probability of sustainable success. Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.” Sean Covey
The dictionary points out that a habit is a routine of behavior; it’s a fixed way of thinking more or less about something. So if I have a habit of running every morning, exercising, and eating healthy meals every day to keep my body and mind healthy and sharp, then those are good habits. On the other hand, if I smoke cigarettes or vape everyday, which causes harm and many diseases to my body and diminishes my health, then smoking is a bad habit.
I have a saying that “it’s not what you are that holds you back, it’s what you think you are not that holds you back.” We have total control over our destiny, yet don’t pursue it. The start of a habit is what you digest in your mind every minute of the day. Those thoughts, dreams, or visions become part of your subconscious that forms these habits. “We become what we think about” day in and day out. Your mind is the sum total of the habits and thoughts that get into your subconscious. Those thoughts are put into actions, and those actions became habits. Sounds simple, yet why aren’t people successful in life?